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6Legs to Fitness™
6Legs to Fitness™, created by Brad Pattison, host of “At the End of my Leash” on Slice network, offers a blend of cardiovascular training, strength training, core stability and basic self defense. It is ideal for people and dogs of all ages and fitness levels. Deanne is fully qualified and certified to assess each individual and their dog which allows the fit and not so fit to take part equally.
Dog owners no longer face a dilemma of either going to gym or taking their dog for a walk, but have a solution that builds a bond based on mutual respect. And, dog and owner derive enormous mental and physical health benefits.
· Controlled cardio workouts are tailored to the individuals
· Hormone balancing effect to relieve stress and tension.
· Lower blood pressure, reduce the risk of osteoporosis and increase in muscle strength and flexibility.
· Part of a balanced nutrition and weight loss program for dogs and humans
· Sport benefits to improve endurance and speed for dogs and humans
· Improve flexibility, coordination & balance
· Basic self defense techniques provide confidence and empowerment
· As a Pattison Certified Educator/Trainer, dogs and owners are educated in how to use communication to connect deeper and build a bond of trust and respect.
· Provides a unique environment that benefits dogs and owners on physical, mental, social and spiritual wellness.
Course Requirements
· Puppies under 6months of age , intact dogs or dogs previously diagnosed with hip dysplasia are not admitted.
· Aggressive dogs must complete a behavioral assessment prior to being admitted to class
Course Details (Register Here)
6weeks – 12 classes - $240.00
Courses will run on a 6 week session schedule. Each Course consists of 12 – 90 minute classes. Classes will be held randomly (weeknight and weekends) at different locations around the city. Classes are held rain or shine, however, exceptions will be made during lightening storms and temperatures below -5C.
Daytime classes can be arranged upon request.
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